SLEEP APNEA AND STRESS FUNDAMENTALS EXPLAINED

Can Stress Result in Sleep Apnea? Find Out the ConnectionHave you ever found yourself lying awake, your mind buzzing with worries as the minutes tick by? I've been there too. Those sleepless nights can leave you feeling utterly exhausted and frustrated. However what if I informed you that stress might be doing more than simply keeping you awake? Ca

Little Known Facts About What Is Sleep Apnea!What is Sleep Apnea?Sleep apnea, mainly obstructive sleep apnea (OSA), takes place when your airway blocks during sleep. This blockage can occur sometimes a night. It disrupts your sleep and cuts off oxygen to your body.The National Institute of Health states 1 in 5 adult Americans have sleep apnea. Sadl